Ross Mursell 5:00 row
1,257
Meters
5:00.0
Time
1:59.3
Pace
82
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 108 |
April 26, 2016 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 21 | 136 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 21 | 122 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 21 | 133 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 21 | 139 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 21 | 143 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.