Ross Mursell 15:05 row
3,566
Meters
15:05.6
Time
2:06.9
Pace
225
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 118 |
April 21, 2016 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,566 | 2:06.9 | 171 | 888 | 23 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 24 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 |
| 15:05.6 | 18 | 2:35.5 | 93 | 620 |
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Workout Graph
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2:21.1 2:02.9 1:58.5, 22 24 24