Ross Mursell 4:15 row
778
Meters
4:15.8
Time
2:44.3
Pace
61
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 17 |
Stroke Count | 71 |
Drag Factor | 116 |
April 21, 2016 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:15.8 | 778 | 2:44.3 | 79 | 571 | 17 |
4:15.8 | 778 | 2:44.3 | 79 | 571 | 17 |
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W'dn feet out