Ross Mursell 5:04 row
1,182
Meters
5:04.8
Time
2:08.9
Pace
72
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 110 |
April 14, 2016 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,182 | 2:08.9 | 163 | 861 | 22 | 134 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 | 134 |
| 5:04.8 | 15 | 2:40.0 | 85 | 594 | 135 |
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W'dn feet out