Ross Mursell 3:00 row
842
Meters
3:00.0
Time
1:46.8
Pace
63
Calories
145
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 32 |
| Stroke Count | 97 |
| Drag Factor | 118 |
April 07, 2016 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 842 | 1:46.8 | 287 | 1286 | 32 | 145 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 32 | 131 |
| 2:00.0 | 290 | 1:43.4 | 316 | 1388 | 32 | 151 |
| 3:00.0 | 280 | 1:47.1 | 285 | 1279 | 34 | 155 |
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32 @ 3m