Ross Mursell 4:33 row
          
          954
          
        Meters
          
          4:33.7
          
        Time
          
          2:23.4
          
        Pace
          
          53
          
              Calories
| Average Watts | 119 | 
|---|---|
| Calories Per Hour | 708 | 
| Stroke Rate | 18 | 
| Stroke Count | 83 | 
| Drag Factor | 102 | 
March 22, 2016 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 4:33.7 | 954 | 2:23.4 | 119 | 708 | 18 | 
| 4:33.7 | 955 | 2:23.2 | 119 | 709 | 18 | 
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