Ross Mursell 4:33 row
954
Meters
4:33.7
Time
2:23.4
Pace
53
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 18 |
Stroke Count | 83 |
Drag Factor | 102 |
March 22, 2016 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:33.7 | 954 | 2:23.4 | 119 | 708 | 18 |
4:33.7 | 955 | 2:23.2 | 119 | 709 | 18 |
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Workout Graph

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