Ross Mursell 4:33 row

954

Meters

4:33.7

Time

2:23.4

Pace

53

Calories

Average Watts119
Calories Per Hour708
Stroke Rate18
Stroke Count83
Drag Factor102

March 22, 2016 18:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:33.7 954 2:23.4 119 708 18
4:33.7 955 2:23.2 119 709 18

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Workout Graph

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