Ross Mursell 5:05 row
1,308
Meters
5:05.2
Time
1:56.6
Pace
89
Calories
151
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 109 |
March 24, 2016 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,308 | 1:56.6 | 220 | 1058 | 23 | 151 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 23 | 151 |
| 5:05.2 | 16 | 2:42.5 | 82 | 580 | 151 |
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Workout Graph
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