Ross Mursell 5:00 row
1,272
Meters
5:00.0
Time
1:57.9
Pace
84
Calories
126
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 133 |
March 22, 2016 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 | 126 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 23 | 106 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 22 | 118 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 23 | 132 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1130 | 24 | 138 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 23 | 140 |
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W'dn feet out