Ross Mursell 5:26 row
1,108
Meters
5:26.6
Time
2:27.3
Pace
54
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 114 |
March 17, 2016 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.6 | 1,108 | 2:27.3 | 109 | 676 | 19 | 109 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 21 | 105 |
| 5:26.6 | 110 | 2:00.9 | 198 | 981 | 18 | 113 |
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W'up feet out