Ross Mursell 800m row
800
Meters
2:49.3
Time
1:45.8
Pace
59
Calories
132
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
| Drag Factor | 114 |
March 17, 2016 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.3 | 800 | 1:45.8 | 295 | 1316 | 26 | 132 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 26 | 108 |
| 0:42.0 | 400 | 1:45.0 | 302 | 1340 | 26 | 134 |
| 0:41.3 | 600 | 1:43.2 | 318 | 1394 | 26 | 143 |
| 0:41.5 | 800 | 1:43.7 | 313 | 1378 | 27 | 145 |
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Workout Graph
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1:51.2 1:45.0 1:43.2 1:43.7, 26 26 26 27