Ross Mursell 800m row
800
Meters
2:41.8
Time
1:41.1
Pace
64
Calories
149
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 28 |
| Stroke Count | 76 |
| Drag Factor | 114 |
March 17, 2016 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.8 | 800 | 1:41.1 | 338 | 1464 | 28 | 149 |
| 0:41.1 | 200 | 1:42.7 | 323 | 1410 | 29 | 135 |
| 0:39.7 | 400 | 1:39.2 | 358 | 1532 | 29 | 151 |
| 0:40.5 | 600 | 1:41.2 | 337 | 1460 | 28 | 155 |
| 0:40.4 | 800 | 1:41.0 | 340 | 1469 | 28 | 158 |
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Workout Graph
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1:42.7 1:39.2 1:41.2 1:41.0, 29 29 28 28