Ross Mursell 5:35 row
1,245
Meters
5:35.9
Time
2:14.8
Pace
66
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 106 |
March 17, 2016 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.9 | 1,245 | 2:14.8 | 143 | 790 | 19 | 136 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 137 |
| 5:35.9 | 128 | 2:20.2 | 127 | 736 | 18 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
W'dn feet out