Ross Mursell 5:06 row
1,347
Meters
5:06.9
Time
1:53.9
Pace
94
Calories
143
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
| Drag Factor | 118 |
March 15, 2016 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,347 | 1:53.9 | 237 | 1114 | 16 | 143 |
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 23 | 145 |
| 5:06.9 | 22 | 2:36.8 | 91 | 612 | 9 | 142 |
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W'up feet out