Ross Mursell 1000m row
1,000
Meters
3:11.8
Time
1:35.9
Pace
86
Calories
163
Heart Rate
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1665 |
| Stroke Rate | 33 |
| Stroke Count | 107 |
| Drag Factor | 118 |
March 15, 2016 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.8 | 1,000 | 1:35.9 | 397 | 1665 | 33 | 163 |
| 0:36.7 | 200 | 1:31.7 | 453 | 1859 | 36 | 155 |
| 0:37.1 | 400 | 1:32.7 | 439 | 1809 | 34 | 166 |
| 0:38.0 | 600 | 1:35.0 | 408 | 1704 | 33 | 165 |
| 0:39.1 | 800 | 1:37.7 | 375 | 1589 | 34 | 166 |
| 0:40.8 | 1,000 | 1:42.0 | 330 | 1435 | 32 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1:31.7 1:32.7 1:35.0 1:37.7 1:42.0, 36 34 33 34 32