Ross Mursell 4:35 row
1,027
Meters
4:35.7
Time
2:14.2
Pace
61
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 116 |
March 15, 2016 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.7 | 1,027 | 2:14.2 | 145 | 798 | 21 | 131 |
| 4:35.7 | 1,028 | 2:14.0 | 145 | 799 | 21 | 131 |
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