Ross Mursell 5:04 row
1,180
Meters
5:04.6
Time
2:09.0
Pace
72
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 9 |
| Drag Factor | 119 |
March 02, 2016 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,180 | 2:09.0 | 163 | 860 | 21 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
| 5:04.6 | 13 | 2:56.9 | 63 | 517 |
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Workout Graph
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