Ross Mursell 5:08 row
1,251
Meters
5:08.3
Time
2:03.2
Pace
79
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 14 |
Stroke Count | 111 |
Drag Factor | 117 |
March 06, 2016 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:08.3 | 1,251 | 2:03.2 | 187 | 943 | 14 |
5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 |
5:08.3 | 30 | 2:18.3 | 132 | 755 | 7 |
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