Ross Mursell 5:07 row
1,220
Meters
5:07.0
Time
2:05.8
Pace
77
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 15 |
| Stroke Count | 112 |
| Drag Factor | 104 |
February 23, 2016 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,220 | 2:05.8 | 176 | 904 | 15 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 22 |
| 5:07.0 | 23 | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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