Ross Mursell 5:06 row
1,223
Meters
5:06.4
Time
2:05.2
Pace
77
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 116 |
February 25, 2016 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,223 | 2:05.2 | 178 | 912 | 15 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 22 |
| 5:06.4 | 22 | 2:25.4 | 114 | 691 | 9 |
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Workout Graph
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