Ross Mursell 5:06 row
1,107
Meters
5:06.4
Time
2:18.3
Pace
64
Calories
110
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 14 |
| Stroke Count | 99 |
| Drag Factor | 117 |
February 11, 2016 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,107 | 2:18.3 | 132 | 754 | 14 | 110 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 110 |
| 5:06.4 | 20 | 2:40.0 | 85 | 594 | 9 | 110 |
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Workout Graph
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