Ross Mursell 5:00 row
961
Meters
5:00.0
Time
2:36.0
Pace
63
Calories
102
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 113 |
February 09, 2016 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 17 | 102 |
| 1:00.0 | 22 | 22:43.6 | 0 | 300 | 2 | 67 |
| 2:00.0 | 182 | 2:44.8 | 78 | 568 | 18 | 94 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 23 | 111 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 | 117 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 23 | 125 |
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Workout Graph
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