10:00.0 row on December 15, 2015

Ross Mursell 10:00.0 row

2,500

Meters

10:00.0

Time

2:00.0

Pace

166

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

various steps @ 20, 22, 24, 26 (& 28) plus 10min W'dn feet out