10:00.0 row on December 15, 2015

Ross Mursell 10:00.0 row

2,576

Meters

10:00.0

Time

1:56.4

Pace

177

Calories

Average Watts	222
Calories Per Hour	1062

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Various steps 1:56.5 @ 20, 22, 24, 26 & 28 plus 5 W'up feet out