Ross Mursell 19:13.6 on-water row
          
          4,500
          
        Meters
          
          19:13.6
          
        Time
          
          2:08.1
          
        Pace
          
          279
          
              Calories
| Average Watts | 166 | 
|---|---|
| Calories Per Hour | 871 | 
August 15, 2015
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
            
Head of Barwon race. Max HR=169