12:00.0 row on February 26, 2015

Ross Mursell 12:00.0 row

2,393

Meters

12:00.0

Time

2:30.4

Pace

131

Calories

Average Watts	103
Calories Per Hour	653

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

3 x (6 x 1min on, 1min off) @ 28, 3min rest