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Ross Mursell 30:00.0 row

7,169

Meters

30:00.0

Time

2:05.5

Pace

454

Calories

Average Watts177
Calories Per Hour908

July 03, 2014

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4+3dn+4+3dn+4+3dn+4+5dn =30mins (1:55.9 1:49.0 1:49.5 1:47.0 @ 26)