55:00.0 on-water row on December 24, 2013

Ross Mursell 55:00.0 on-water row

11,000

Meters

55:00.0

Time

2:30.0

Pace

601

Calories

Average Watts	104
Calories Per Hour	656

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

1.5km w'up, 4 x 2000m @ 22 25 25 27, 1.5km w'dn