30:00.0 on-water row on August 11, 2012

Ross Mursell 30:00.0 on-water row

4,600

Meters

30:00.0

Time

3:15.6

Pace

230

Calories

Average Watts	47
Calories Per Hour	460

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web