Ross Mursell 31:08 BikeErg
14,807
Meters
31:08.9
Time
2:06.2
Pace
442
Calories
117
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 70 |
| Revolution Count | 2180 |
| Power/kg | 2.13 |
| Drag Factor | 106 |
October 13, 2025 09:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:08.9 | 14,807 | 2:06.2 | 174 | 899 | 70 | 117 |
| 5:00.0 | 2,352 | 2:07.5 | 169 | 880 | 69 | 105 |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 74 | 115 |
| 15:00.0 | 2,372 | 2:06.4 | 173 | 895 | 70 | 115 |
| 20:00.0 | 2,378 | 2:06.1 | 174 | 899 | 70 | 119 |
| 25:00.0 | 2,356 | 2:07.3 | 170 | 883 | 69 | 123 |
| 30:00.0 | 2,310 | 2:09.8 | 160 | 849 | 68 | 123 |
| 31:08.9 | 537 | 2:08.3 | 166 | 870 | 70 | 121 |
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Workout Graph
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