Ross Mursell 2:40 row
528
Meters
2:40.6
Time
2:32.0
Pace
28
Calories
84
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 129 |
October 08, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.6 | 528 | 2:32.0 | 100 | 642 | 18 | 84 |
| 2:40.6 | 528 | 2:32.0 | 100 | 642 | 18 | 84 |
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Workout Graph
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