Ross Mursell 23:17 BikeErg
11,151
Meters
23:17.1
Time
2:05.2
Pace
314
Calories
117
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 71 |
| Revolution Count | 1665 |
| Power/kg | 2.18 |
| Drag Factor | 102 |
October 03, 2025 06:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:17.1 | 11,151 | 2:05.2 | 178 | 912 | 71 | 117 |
| 5:00.0 | 2,278 | 2:11.6 | 153 | 827 | 68 | 96 |
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 69 | 109 |
| 15:00.0 | 2,424 | 2:03.7 | 185 | 935 | 72 | 114 |
| 20:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 76 | 128 |
| 23:17.1 | 1,572 | 2:05.3 | 178 | 911 | 72 | 140 |
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Workout Graph
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