Ross Mursell 7:40 BikeErg
3,518
Meters
7:40.9
Time
2:11.0
Pace
80
Calories
96
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 68 |
| Revolution Count | 526 |
| Power/kg | 1.91 |
| Drag Factor | 101 |
October 03, 2025 06:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:40.9 | 3,518 | 2:11.0 | 156 | 835 | 68 | 96 |
| 5:00.0 | 2,290 | 2:11.0 | 156 | 835 | 68 | 97 |
| 7:40.9 | 1,229 | 2:10.9 | 156 | 836 | 69 | 95 |
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Workout Graph
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