Ross Mursell 5:38 row
1,226
Meters
5:38.3
Time
2:17.9
Pace
73
Calories
97
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 109 |
October 01, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.3 | 1,226 | 2:17.9 | 133 | 758 | 19 | 97 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 | 105 |
| 5:38.3 | 144 | 2:12.9 | 149 | 812 | 19 | 89 |
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Workout Graph
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