Ross Mursell 7:12 row
1,666
Meters
7:12.5
Time
2:09.8
Pace
102
Calories
116
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 116 |
September 10, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.5 | 1,666 | 2:09.8 | 160 | 850 | 21 | 116 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 | 117 |
| 7:12.5 | 510 | 2:09.9 | 160 | 849 | 21 | 116 |
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Workout Graph
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