Ross Mursell 8:06 row
1,658
Meters
8:06.9
Time
2:26.8
Pace
91
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 143 |
| Drag Factor | 105 |
July 25, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.9 | 1,658 | 2:26.8 | 111 | 680 | 18 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 18 |
| 8:06.9 | 692 | 2:15.0 | 142 | 789 | 18 |
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Workout Graph
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