Ross Mursell 10:14 row
2,341
Meters
10:14.0
Time
2:11.1
Pace
142
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 196 |
| Drag Factor | 102 |
July 18, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.0 | 2,341 | 2:11.1 | 155 | 834 | 18 | 121 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 19 | 129 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 | 118 |
| 10:14.0 | 38 | 3:04.2 | 56 | 492 | 10 | 118 |
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Workout Graph
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