Ross Mursell 5:03 row
1,074
Meters
5:03.7
Time
2:21.3
Pace
60
Calories
96
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 53 |
July 18, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,074 | 2:21.3 | 124 | 726 | 19 | 96 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 96 |
| 5:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 96 |
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Workout Graph
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