Ross Mursell 50:03 BikeErg
23,245
Meters
50:03.0
Time
2:09.1
Pace
715
Calories
116
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 69 |
| Revolution Count | 3484 |
| Power/kg | 1.93 |
| Drag Factor | 100 |
July 14, 2025 06:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:03.0 | 23,245 | 2:09.1 | 162 | 858 | 69 | 116 |
| 5:00.0 | 2,160 | 2:18.8 | 131 | 749 | 66 | 91 |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 69 | 101 |
| 15:00.0 | 2,371 | 2:06.5 | 173 | 894 | 71 | 105 |
| 20:00.0 | 2,400 | 2:05.0 | 179 | 916 | 72 | 114 |
| 25:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 76 | 136 |
| 30:00.0 | 2,270 | 2:12.1 | 152 | 821 | 68 | 106 |
| 35:00.0 | 2,385 | 2:05.7 | 176 | 905 | 71 | 136 |
| 40:00.0 | 2,292 | 2:10.8 | 156 | 837 | 68 | 116 |
| 45:00.0 | 2,221 | 2:15.0 | 142 | 788 | 66 | 111 |
| 50:03.0 | 2,280 | 2:12.8 | 149 | 813 | 68 | 145 |
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Workout Graph
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