Ross Mursell 10:06 row
2,395
Meters
10:06.2
Time
2:06.5
Pace
151
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 108 |
July 09, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,395 | 2:06.5 | 173 | 894 | 22 | 128 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | 128 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 | |
| 10:06.2 | 20 | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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