Ross Mursell 15:00 row
3,704
Meters
15:00.0
Time
2:01.4
Pace
239
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 106 |
July 08, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,704 | 2:01.4 | 195 | 971 | 21 |
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 20 |
| 6:00.0 | 742 | 2:01.2 | 196 | 975 | 22 |
| 9:00.0 | 733 | 2:02.7 | 189 | 950 | 21 |
| 12:00.0 | 736 | 2:02.2 | 191 | 958 | 22 |
| 15:00.0 | 764 | 1:57.8 | 214 | 1036 | 23 |
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Workout Graph
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