Ross Mursell 4:13 row
874
Meters
4:13.8
Time
2:25.1
Pace
48
Calories
102
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 107 |
July 08, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.8 | 874 | 2:25.1 | 114 | 693 | 18 | 102 |
| 4:13.8 | 874 | 2:25.1 | 114 | 693 | 18 | 102 |
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Workout Graph
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