Ross Mursell 10:00 row
2,605
Meters
10:00.0
Time
1:55.1
Pace
179
Calories
137
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 0 |
June 27, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 21 | 137 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 21 | 119 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 21 | 129 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1084 | 21 | 138 |
| 8:00.0 | 527 | 1:53.8 | 237 | 1116 | 21 | 146 |
| 10:00.0 | 535 | 1:52.1 | 248 | 1153 | 21 | 153 |
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Workout Graph
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