Ross Mursell 12:23 BikeErg
5,539
Meters
12:23.8
Time
2:14.2
Pace
163
Calories
95
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 63 |
| Revolution Count | 789 |
| Power/kg | 1.73 |
| Drag Factor | 117 |
May 15, 2025 06:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:23.8 | 5,539 | 2:14.2 | 145 | 797 | 63 | 95 |
| 5:00.0 | 2,206 | 2:15.9 | 139 | 778 | 63 | 91 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 66 | 103 |
| 12:23.8 | 1,027 | 2:20.0 | 127 | 738 | 61 | 93 |
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Workout Graph
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