Ross Mursell 20:08 BikeErg
10,361
Meters
20:08.4
Time
1:56.6
Pace
355
Calories
142
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 75 |
| Revolution Count | 1530 |
| Power/kg | 2.64 |
| Drag Factor | 105 |
May 13, 2025 07:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:08.4 | 10,361 | 1:56.6 | 221 | 1059 | 75 | 142 |
| 5:00.0 | 2,425 | 2:03.7 | 185 | 936 | 71 | 117 |
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 76 | 131 |
| 15:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 77 | 142 |
| 20:00.0 | 2,714 | 1:50.5 | 259 | 1191 | 80 | 162 |
| 20:08.4 | 67 | 2:05.3 | 178 | 911 | 71 | 160 |
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Workout Graph
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