hector m guerrero villa 44:54 row
8,018
Meters
44:54.5
Time
2:48.0
Pace
410
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 87 |
March 27, 2025 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.5 | 8,018 | 2:48.0 | 74 | 553 | 23 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 24 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 24 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 24 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 23 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 24 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 24 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 23 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 24 |
| 44:54.5 | 875 | 2:48.2 | 73 | 552 | 23 |
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Workout Graph
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