hector m guerrero villa 22:18 row
4,040
Meters
22:18.2
Time
2:45.6
Pace
208
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 89 |
March 17, 2025 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.2 | 4,040 | 2:45.6 | 77 | 565 | 23 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 24 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 24 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 23 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 23 |
| 22:18.2 | 414 | 2:46.9 | 75 | 559 | 21 |
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Workout Graph
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