hector m guerrero villa 44:50 row
8,013
Meters
44:50.2
Time
2:47.8
Pace
411
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 1065 |
| Drag Factor | 87 |
March 12, 2025 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.2 | 8,013 | 2:47.8 | 74 | 554 | 23 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 24 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 24 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 24 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 24 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 23 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 24 |
| 35:00.0 | 893 | 2:47.9 | 74 | 554 | 24 |
| 40:00.0 | 890 | 2:48.5 | 73 | 551 | 23 |
| 44:50.1 | 887 | 2:43.5 | 80 | 575 | 23 |
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Workout Graph
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