hector m guerrero villa 44:33 row
8,039
Meters
44:33.4
Time
2:46.2
Pace
414
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 1088 |
| Drag Factor | 89 |
February 26, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:33.4 | 8,039 | 2:46.2 | 76 | 562 | 24 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 24 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 25 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 25 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 24 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 24 |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 24 |
| 35:00.0 | 912 | 2:44.4 | 79 | 570 | 24 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 24 |
| 44:33.4 | 834 | 2:43.9 | 79 | 573 | 24 |
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Workout Graph
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