hector m guerrero villa 43:22 row
8,014
Meters
43:22.8
Time
2:42.3
Pace
416
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 1090 |
| Drag Factor | 100 |
February 24, 2025 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:22.8 | 8,014 | 2:42.3 | 82 | 581 | 24 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 25 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 25 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 25 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 24 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 24 |
| 30:00.0 | 924 | 2:42.3 | 82 | 581 | 24 |
| 35:00.0 | 892 | 2:48.1 | 74 | 553 | 23 |
| 40:00.0 | 914 | 2:44.1 | 79 | 572 | 24 |
| 43:22.8 | 617 | 2:44.3 | 79 | 571 | 23 |
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Workout Graph
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