hector m guerrero villa 44:21 row
8,015
Meters
44:21.4
Time
2:46.0
Pace
412
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 89 |
February 18, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:21.4 | 8,015 | 2:46.0 | 76 | 563 | 23 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 24 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 24 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 24 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 24 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 24 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 24 |
| 35:00.0 | 882 | 2:50.0 | 71 | 544 | 23 |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 24 |
| 44:21.4 | 788 | 2:45.8 | 77 | 563 | 24 |
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Workout Graph
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